Always speak the Truth

•  Always speaking the truth is an important part of everyone's life. It builds trusting relationship, in or out of the workplace.
• If you want others to tell you the truth, it's important to lead by example by telling the truth yourself.

Ways to speak the truth :

• Be real, not right- truth comes from the heart.
• Be clear and direct- don't try to manipulate- simply state the truth.
• Say "no" instead of "no-problem" respect your time and energy.
• Stop managing other people's feelings- it's not your responsibility for how telling the truth will make someone feel.

Advantages of speaking the truth :

• Telling truth always gives us a sense of satisfaction.
• The more lies you tell it will be more difficult for you to remember after sometime.Whereas a truth which is told can be remembered even after many years or decades.
• Speaking the truth gives us lot of peace of mind and happiness.